When anxiety strikes, it can be hard to feel present. These evidence-based grounding techniques, paired with Catholic spiritual practices, can help bring you back to the moment and regulate some of your [...]
In the therapy room, we hear a version of this every week: "Maybe this happened for a reason." "Maybe I deserved it." "Maybe if I just understood why, it would [...]
St. Mark Ji Tianxiang, pray for us and all who carry the weight of an addiction! * The information provided is for self-enrichment and not intended to replace any necessary [...]
When we are in the depths of our struggles it is so important to undo our aloneness and be reminded of our brothers and sisters in Christ who have also [...]
Please join us in welcoming our two newest team members, Elisabeth Baker and Nicole Bohnett. Both clinicians have immediate openings so please don't hesitate to contact us today to book [...]
Alpha Omega Clinic is excited to share that this summer we will be welcoming a bilingual therapist to our team who will provide Spanish-language mental health services at our Fairfax [...]
May is Mental Health Awareness Month and May 15th is the feast day of the patron saint of mental health, St. Dymphna. Please join us in spreading awareness and [...]
We've partnered with The Paschal Lamb Catholic Books & Gifts for two featured talks during Mental Awareness Month. Please consider joining us. Use the QR code to register today for [...]
Guilt, when it's working properly, points us toward repair and then releases us. Scrupulosity doesn't release. It loops. It questions confessions already made, finds sin in ordinary decisions, and convinces [...]
Happy Easter from all of us at Alpha Omega Clinic. He is Risen! “And he shows mercy upon the last, and cares for the first; and to the one [...]
