Pregnancy and Child Loss Awareness Day
To the parents carrying invisible wounds today: you are seen. Your child mattered, even if no one ever knew their face. On National Pregnancy and Child Loss Awareness Day, please [...]
Throwback Thursday 10/8/26
When strong emotions take the wheel, it's easy to react in ways we later regret. Developing the habit of noticing when your words or actions are fueled by reactivity - [...]
Blessed Feast of the Little Flower, St. Thérèse of Lisieux
In honor of St. Thérèse of Lisieux’s feast day today, I wanted to explore the idea of our vulnerabilities becoming our strengths. I chose to center the Little Flower in [...]
Transformation Tuesday 9/29/26
Frankl was referring to the prisoners in WWII concentration camps. The atrocities they suffered required them to go to extremes to survive immense and unimaginable psychological, emotional, and physical abuse. [...]
Transformation Tuesday 9/15/26
Today the Church remembers Our Lady of Sorrows. The image of Mary’s heart being pierced is one of the most moving and powerful images we have as Catholics. What this [...]
Transformation Tuesday 9/08/26
In this world, it is so easy to believe (consciously or not) that we must earn our value or worth. We receive so many messages, intended or not, that say [...]
New Availability Added for Affordable, Faith-Informed Counseling
Affordable, Faith-Informed Counseling - Scheduling Now, Fairfax Availability Added! Beginning this month, Kyle McKweon, our newest doctoral extern from Divine Mercy University's Clinical Psychology program, will be available to [...]
Transformation Tuesday 8/25/26
Understanding ourselves and others isn't just about what happens to us. It's also about how our experience is processed by the mind that we were given. For a neurodivergent mind, [...]
Special Announcement: Affordable, Faith-Informed Counseling — Scheduling Now!
We’re excited to once again partner with Divine Mercy University to offer professional psychotherapy services at significantly reduced rates. Beginning this month, Kyle McKeown, a doctoral extern from the university’s [...]
Transformation Tuesday 8/11/26
We can be so desperate for healing, yet it can be so hard to take in. This makes perfect sense when you consider the reasons why many of us need [...]