Incarnational Goal Setting
As happens every January, you may be hearing and reading about resolutions and goals. This year is a bit different since I think we can all celebrate the fact that [...]
Coping with a COVID Christmas: Tips for Protecting Your Mental Health
O Come, O come, Emmanuel! To begin, I would like to recall the words of Our Lord in the Gospel of John 14:27, “Peace I leave with you; My peace [...]
Clinician Spotlight: Dr. Cristina Melendez, Psy.D
Clinician Spotlight: Dr. Cristina Melendez, Psy.D This month for our Clinician Spotlight, we spoke with Dr. Cristina Melendez, who brings multicultural experience and an integrated clinical approach to Alpha Omega [...]
Clinician Spotlight: Marianna Taylor, LCSW-C
Clinician Spotlight: Marianna Taylor, LCSW-C Each month on the Alpha Omega Clinic blog, we will feature one of our clinicians for a “Clinician Spotlight”. We will take a look at [...]
5 Coping Mechanism to Help You Thrive in Stressful Times
First, a global pandemic. Then, figuring out how to work from home. Followed by economic turmoil, and summer of social unrest. Add mounting political anxieties and the stress of the [...]
Finding Safe Harbor in Uncertain Times
“Who then is this whom even wind and sea obey?” - Mark 4:41 I imagine the apostles were both shocked and comforted by Christ’s calming of the sea. It was [...]