Transformation Tuesday 8/11/26
We can be so desperate for healing, yet it can be so hard to take in. This makes perfect sense when you consider the reasons why many of us need [...]
Daily Examen for Your Nervous System
The nervous system is the body’s hard-wired tool for survival. When we experience danger, threat, fear, etc, the autonomic nervous system gets triggered and activates an adaptive response to get [...]
Throwback Thursday: Grounding Techniques for Anxiety
When anxiety strikes, it can be hard to feel present. These evidence-based grounding techniques, paired with Catholic spiritual practices, can help bring you back to the moment and regulate some of your [...]
Transformation Tuesday 7/14/26
In the therapy room, we hear a version of this every week: "Maybe this happened for a reason." "Maybe I deserved it." "Maybe if I just understood why, it would [...]
Transformation Tuesday 7/7/26
St. Mark Ji Tianxiang, pray for us and all who carry the weight of an addiction! * The information provided is for self-enrichment and not intended to replace any necessary [...]
The saints are with us in our struggles
When we are in the depths of our struggles it is so important to undo our aloneness and be reminded of our brothers and sisters in Christ who have also [...]
Welcoming Two New Team Members
Please join us in welcoming our two newest team members, Elisabeth Baker and Nicole Bohnett. Both clinicians have immediate openings so please don't hesitate to contact us today to book [...]
Special Announcement: Now providing Spanish-language mental health services
Alpha Omega Clinic is excited to share that this summer we will be welcoming a bilingual therapist to our team who will provide Spanish-language mental health services at our Fairfax [...]
Feast of St. Dymphna & Mental Health Awareness Month 2026
May is Mental Health Awareness Month and May 15th is the feast day of the patron saint of mental health, St. Dymphna. Please join us in spreading awareness and [...]
Special Announcement: Two Featured Talks for Mental Health Awareness Month
We've partnered with The Paschal Lamb Catholic Books & Gifts for two featured talks during Mental Awareness Month. Please consider joining us. Use the QR code to register today for [...]