Transformation Tuesday 10/08/24
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Want more ways to receive this content? Follow us on Instagram or Facebook or subscribe to our e-newsletter. * The information provided is for self-enrichment and not intended to replace [...]
In honor of St. Thérèse of Lisieux’s feast day today, I wanted to explore the idea of our vulnerabilities becoming our strengths. I chose to center the Little Flower in [...]
Simply put, boundaries are ways of interacting with others that establish emotional closeness or distance. This happens at the process level which means how we’re interacting (tone, body language, physical [...]
It’s an all too familiar story: a couple meets, falls in love, gets married, the honeymoon period ends, and then a set troubling thoughts and emotions start popping up. Suddenly, [...]
Parenting is tough. Plain. And. Simple. None of us had perfect parents and even good parents can leave us with an incomplete set of skills in our parenting toolbox. [...]
How we relate to God is similar to most other relationships in our life; our relational history impacts what happens in the present. It’s common for us to perceive God [...]
In a day and age when there’s countless opportunities to numb out and distract ourselves from the current of loneliness that underlies our modern world, the importance of this research cannot [...]
In the words of psychologist Daniel Ward: “We need the eyes of others to form and hold ourselves”. In other words, our sense of self is relational! This makes perfect [...]
When we’re suffering, we often struggle with black and white thinking or rigid associations (limited ways of making meaning of what is happening). While there are very good reasons why [...]
On an existential level, all of us must content with feeling vulnerable in this world. The healthiest way to deal with this reality is to do so in a way [...]