Throwback Thursday 5/11/23
One of the downsides of self improvement is the idea that in order to live a meaningful and fulfilling life, we must heal from everything that has caused us pain. [...]
May is Mental Health Awareness Month
May is Mental Health Awareness Month You are not alone. Working on your mental health isn’t admitting a failure, weakness, or moral quality about yourself, it’s taking care of your [...]
Executive Director Kathleen Musselwhite interviewed for Legatus Magazine
Our Executive Director, Dr. Kathleen Musselwhite Psy.D. was recently featured in an article for Legatus Magazine titled, “Where Mind and Faith Meet”. Read what she had to say about [...]
Transformation Tuesday 4/11/23: Happy Easter!!!
Happy Easter from all of us at Alpha Omega Clinic. He is Risen! “And he shows mercy upon the last, and cares for the first; and to the one [...]
Transformation Tuesday 3/28/23
Regardless of what relationship we’re talking about (spiritual, familial, friendship, and romantic), creating and fostering a sense of safety and security is a process rather than a set of behavioral [...]
Transformation Tuesday 3/21/23
It has been said that only God knows the true depths of the human heart. When we get too rigid with ourselves, we risk diminishing that depth. Instead of reducing [...]
Transformation Tuesday 3/14/23
Providing comfort to someone who is experiencing emotional pain is primarily a somatic (related to the body) process. Since emotion arises in the body, regulation is also linked to the [...]
Transformation Tuesday 3/7/23
Healing is linked to accepting love. Love, often taking the form of mercy, is what enables us to bare all that we carry. So often we carry our wounds all [...]
Throwback Thursday 3/2/23
We don’t get over things, we integrate them into our story. Much of the healing process is centered around this task; creating new experiences and ways of interacting with the [...]
Transformation Tuesday 2/21/23
From our 2021 article titled, “The Place Where Lent and Mental Health Meet”: “A good question to ask might be, “What do I need to care for my mental and [...]