Transformation Tuesday 6/6/23
Reacting strongly to something or someone is typically a protective move. This move is often associated with secondary emotions like anger, frustration, annoyance, etc that come alive to protect softer [...]
Throwback Thursday 5/18/23
We all have a leading edge. Typically, this is the place where what we know goes out the window and our behavior goes sideways in an attempt to deal with [...]
Throwback Thursday 5/11/23
One of the downsides of self improvement is the idea that in order to live a meaningful and fulfilling life, we must heal from everything that has caused us pain. [...]
May is Mental Health Awareness Month
May is Mental Health Awareness Month You are not alone. Working on your mental health isn’t admitting a failure, weakness, or moral quality about yourself, it’s taking care of your [...]
Executive Director Kathleen Musselwhite interviewed for Legatus Magazine
Our Executive Director, Dr. Kathleen Musselwhite Psy.D. was recently featured in an article for Legatus Magazine titled, “Where Mind and Faith Meet”. Read what she had to say about [...]
Transformation Tuesday 4/11/23: Happy Easter!!!
Happy Easter from all of us at Alpha Omega Clinic. He is Risen! “And he shows mercy upon the last, and cares for the first; and to the one [...]
Transformation Tuesday 3/28/23
Regardless of what relationship we’re talking about (spiritual, familial, friendship, and romantic), creating and fostering a sense of safety and security is a process rather than a set of behavioral [...]
Transformation Tuesday 3/21/23
It has been said that only God knows the true depths of the human heart. When we get too rigid with ourselves, we risk diminishing that depth. Instead of reducing [...]
Transformation Tuesday 3/14/23
Providing comfort to someone who is experiencing emotional pain is primarily a somatic (related to the body) process. Since emotion arises in the body, regulation is also linked to the [...]
Transformation Tuesday 3/7/23
Healing is linked to accepting love. Love, often taking the form of mercy, is what enables us to bare all that we carry. So often we carry our wounds all [...]