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Blessed New Year everyone. Simply put: Choose what will be sustainable over quick fixes or grand plans. The road to growth is long and slow but that’s what makes it stick! Praying for all of you to have a year of health, healing, and growth.

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* The information provided is for self-enrichment and not intended to replace any necessary mental health treatment.⁣

Warmly,

Jonathan Dixon, LMFT

Alpha Omega Team