🧠💛 Attunement isn’t just “being there”—it’s the moment-by-moment tuning in to your child’s emotions, needs, and signals. From a neurodevelopmental perspective, when a caregiver consistently reflects a child’s inner world—naming [...]
This quote from the “golden-tongued” Father of the Church is much needed in a world where finding a safe place to heal can be so hard to come by. The [...]
Continuing our reflections for Mental Health Awareness month: Summoning the courage to talk openly about mental health is an important aspect of mental health awareness. Unfortunately, the stigma around mental [...]
May is Mental Health Awareness Month You are not alone. Working on your mental health isn’t admitting a failure, weakness, or moral quality [...]
This ancient truth resonates powerfully today—both in the therapy room and in the teachings of the Church. When we are hurt, it’s natural to want to protect ourselves. Sometimes that [...]
Faith and therapy walk hand in hand. Jesus weeps with you. And He walks you toward healing—one step at a time. Want more ways to receive this content? Follow us [...]
Our insecurities and wounds tend to show up in ways that limit our humanity. This makes sense, especially if we never felt like our needs and emotions were valid to [...]
On this special day, let’s remember that God’s grace is with us, even in our struggles. 💙 Want more ways to receive this content? Follow us on Instagram or Facebook [...]
Today we are reminded to turn our hearts towards the Divine Physician so He may comfort us and draw us closer to Himself. “Enter into the Church and wash away [...]
From our 2021 article titled, “The Place Where Lent and Mental Health Meet”: “A good question to ask might be, “What do I need to care for my mental [...]
