Reflection for Holy Week 2025
Blessed Holy Week to everyone! As we prepare for Easter, it may be helpful to reflect on the places within us that long for God. It can be so hard [...]
Blessed Holy Week to everyone! As we prepare for Easter, it may be helpful to reflect on the places within us that long for God. It can be so hard [...]
Faith and therapy walk hand in hand. Jesus weeps with you. And He walks you toward healing—one step at a time. Want more ways to receive this content? Follow us [...]
Our insecurities and wounds tend to show up in ways that limit our humanity. This makes sense, especially if we never felt like our needs and emotions were valid to [...]
On this special day, let’s remember that God’s grace is with us, even in our struggles. 💙 Want more ways to receive this content? Follow us on Instagram or Facebook [...]
Today we are reminded to turn our hearts towards the Divine Physician so He may comfort us and draw us closer to Himself. “Enter into the Church and wash away [...]
From our 2021 article titled, “The Place Where Lent and Mental Health Meet”: “A good question to ask might be, “What do I need to care for my mental [...]
We don’t get over things, we integrate them into our story. Much of the healing process is centered around this task; creating new experiences and ways of interacting with events [...]
In St. Valentine we see the idea of divinely inspired love which is described so eloquently by Pope Benedict in his book “God is Love”: “Love of God and love [...]
Self-care is an important part of human thriving. At a most basic level, self-care is the process of becoming genuinely attuned to ourselves: our needs, our hurts, our struggles, our [...]
Trauma isn’t just something that happens to the mind—it deeply impacts the body and our relationships. “The Body Keeps the Score” by Bessel van der Kolk details this in depth. [...]