Transformation Tuesday 1/20/26
Anxiety isn’t just a cognitive experience. It lives in the body as unprocessed fear, often shaped by past experiences that taught the nervous system to stay alert. When the body [...]
Anxiety isn’t just a cognitive experience. It lives in the body as unprocessed fear, often shaped by past experiences that taught the nervous system to stay alert. When the body [...]
Hope is not passive optimism, wishful thinking, or denial of suffering. It’s a posture of the mind, body, and soul. This active and embodied way of being comes alive when [...]
The Church begins the new year as it ended the last - focused on the Incarnation. Held by a mother. Marked by a wound. Revealed to seekers. Immersed in the [...]
As the new year approaches, it makes sense to begin again and reset your goals and priorities. These slides provide a synopsis of what the literature says about successfully accomplishing [...]
Christ is born! All of us at Alpha Omega would like to wish you a very Merry Christmas. May God grant you peace during this joyous season. Whether you [...]
Please join us in welcoming our new team members who are currently seeing clients at the recently announced Sterling, VA location! Call the main office at (301) 767-1733 or email [...]
The holidays arrive wrapped in expectation: joy, togetherness, gratitude, a festive spirit. Yet for many, this season stirs grief, loneliness, anxiety, or old wounds that can echo even louder in [...]
Today we celebrate the feast of Our Lady of Guadalupe, a reminder that God enters our stories through tenderness, reassurance, and accompaniment. In psychotherapy, we see something similar: healing begins [...]
In the spirit of the season, we’re so incredibly grateful for all of our clients who have entrusted us with their care. It is truly an honor to serve our [...]
This Thanksgiving, we give thanks for you. Your courage to seek healing, to grow, and to hope reflects the goodness God is continually working in each heart. May Christ fill [...]