Gratitude isn’t just about counting blessings—it’s a powerful tool for mental well-being. Taking a moment each day to reflect on what we’re thankful for can reduce stress, boost mood, and shift our mindset towards positivity. It’s a simple practice with profound benefits for the mind and soul. By anchoring ourselves with gratitude, we are more equipped to handle whatever else happens each day. It’s like carving out a place of stability in the midst of chaos; we’re not dismissing or minimizing the pain we’re feeling bur rather using gratitude to help us get through the pain.
In the spirit of the season, we’ll go first: we’re so incredibly grateful for all of our clients who have entrusted us with their care. It is truly an honor to serve by our community so thank you!
We’re also grateful for anyone who considers supporting our mission so we can serve more people. Please read on for more information about partnering with us:
Today, on Giving Tuesday, we celebrate the power of community and generosity. With your help, we can grow our impact and help provide vital mental health resources to our Catholic community.
Your donation supports:
· The Seton Fund which subsidizes treatment for teachers and laypeople working in ministry
· The Serra Fund which helps priests and religious
· General needs of Alpha Omega that support our mission
Every dollar you give fuels these vital programs and helps us grow stronger as a community. Together, we can make a real difference in human flourishing. Please visit aoclinic.org/donate to make a donation.
“The glory of God is the human person fully alive” – St. Irenaeus
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* The information provided is for self-enrichment and not intended to replace any necessary mental health treatment.
Warmly,
Jonathan Dixon, LMFT
Alpha Omega
