Transformation Tuesday 6/21/22
Containment is an effective strategy when we need to slow down our emotional experience or create space within ourselves. Sometimes we’re not in a position to process emotions, don’t have [...]
Containment is an effective strategy when we need to slow down our emotional experience or create space within ourselves. Sometimes we’re not in a position to process emotions, don’t have [...]
One of the downsides of self improvement is the idea that in order to live a meaningful and fulfilling life, we must heal from everything that has caused us pain. [...]
We all have a leading edge. Typically, this is the place where what we know goes out the window and our behavior goes sideways in an attempt to deal with [...]
As part of Mental Health Awareness Month, we would like to offer some guidelines for engaging the topic of mental health in your home, community, and the Catholic Church. The [...]
It’s Mental Health Awareness Month so we’d like to share some statistics to normalize mental health struggles and promote the importance (and acceptance) of seeking help. 1 in 5 (21%, [...]
Alpha Omega Clinic is a mental health clinic that specializes in offering services that are fully integrated with the Catholic faith. As such, we believe it is important to explore [...]
This month for our Clinician Spotlight, we spoke with Michael Hayes, LCSW-C. Michael is a veteran in the mental health field and one of the longest-standing clinicians at Alpha Omega. [...]
This month for our Clinician Spotlight we spoke with Rita Wasilewski, M.S., Resident in Counseling, who brings an approach centered around hope and empowerment to Alpha Omega Clinic. Rita is [...]
O Come, O come, Emmanuel! To begin, I would like to recall the words of Our Lord in the Gospel of John 14:27, “Peace I leave with you; My peace [...]
We are very pleased to move and expand our Ellicott City, Maryland office for the new year!