mentalhealth Archives - Catholic psychologists and counselors serving Maryland and Virginia

5 Tips for Adjusting to the Summer Schedule
5 Tips for Adjusting to the Summer Schedule

5 Tips for Adjusting to the Summer Schedule

Alpha Omega Clinic 2021-07-16T15:02:39+00:00 July 16th, 2021|

Transitions are often hard for families because just when we think we’ve figured out a system that works, the schedule changes and we must start over! Then there's the fact [...]

Clinician Spotlight – Virginia Madden, LGPC

Alpha Omega Clinic 2021-07-02T18:39:07+00:00 July 2nd, 2021|

This month for our Clinician Spotlight we spoke with Virginia Madden, LGPC. Her experience is informed by a variety of clinical settings, making her a truly invaluable addition to the [...]

What to Expect in the Wake of the Coronavirus
What to Expect in the Wake of the Coronavirus

What to Expect in the Wake of the Coronavirus

Alpha Omega Clinic 2021-06-04T13:57:08+00:00 June 4th, 2021|

For the past fifteen months, we’ve all been in survival mode. While the specific details of our lives may vary, the way we have been living during this time [...]

4 Tips for Breaking Unhealthy Family Patterns
4 Tips for Breaking Unhealthy Family Patterns

4 Tips for Breaking Unhealthy Family Patterns

Alpha Omega Clinic 2021-05-07T15:38:14+00:00 May 7th, 2021|

As a marriage and family therapist, I am trained to address mental health using a systemic lens. This means that I seek to understand how mental health conditions/symptoms are related [...]

Clinician Spotlight – Rita Wasilewski, M.S.

Alpha Omega Clinic 2021-04-23T14:48:55+00:00 April 23rd, 2021|

This month for our Clinician Spotlight we spoke with Rita Wasilewski, M.S., Resident in Counseling, who brings an approach centered around hope and empowerment to Alpha Omega Clinic. Rita is [...]

Coping with a COVID Christmas: Tips for Protecting Your Mental Health
Coping with a COVID Christmas: Tips for Protecting Your Mental Health

Coping with a COVID Christmas: Tips for Protecting Your Mental Health

Alpha Omega Clinic 2021-02-05T11:53:10+00:00 December 22nd, 2020|

O Come, O come, Emmanuel! To begin, I would like to recall the words of Our Lord in the Gospel of John 14:27, “Peace I leave with you; My peace [...]

Finding Safe Harbor in Uncertain Times
Finding Safe Harbor in Uncertain Times
Finding Safe Harbor in Uncertain Times

Finding Safe Harbor in Uncertain Times

IWSS 2021-02-05T10:28:27+00:00 April 23rd, 2020|

“Who then is this whom even wind and sea obey?” - Mark 4:41 I imagine the apostles were both shocked and comforted by Christ’s calming of the sea. It was [...]

Alexandria office moving!

Alpha Omega Clinic 2021-02-08T09:23:36+00:00 May 15th, 2018|

Our Alexandria office location will be moving to an expanded location to accommodate our growing practice needs. Starting on Monday, July 30th, Alpha Omega Clinic will see clients at: 3349 [...]