Transformation Tuesday 04/08/2025
Faith and therapy walk hand in hand. Jesus weeps with you. And He walks you toward healing—one step at a time. Want more ways to receive this content? Follow us [...]
Faith and therapy walk hand in hand. Jesus weeps with you. And He walks you toward healing—one step at a time. Want more ways to receive this content? Follow us [...]
Our insecurities and wounds tend to show up in ways that limit our humanity. This makes sense, especially if we never felt like our needs and emotions were valid to [...]
On this special day, let’s remember that God’s grace is with us, even in our struggles. 💙 Want more ways to receive this content? Follow us on Instagram or Facebook [...]
Today we are reminded to turn our hearts towards the Divine Physician so He may comfort us and draw us closer to Himself. “Enter into the Church and wash away [...]
From our 2021 article titled, “The Place Where Lent and Mental Health Meet”: “A good question to ask might be, “What do I need to care for my mental [...]
We don’t get over things, we integrate them into our story. Much of the healing process is centered around this task; creating new experiences and ways of interacting with events [...]
In St. Valentine we see the idea of divinely inspired love which is described so eloquently by Pope Benedict in his book “God is Love”: “Love of God and love [...]
Self-care is an important part of human thriving. At a most basic level, self-care is the process of becoming genuinely attuned to ourselves: our needs, our hurts, our struggles, our [...]
Trauma isn’t just something that happens to the mind—it deeply impacts the body and our relationships. “The Body Keeps the Score” by Bessel van der Kolk details this in depth. [...]
Healing often starts by looking inward, and our family dynamics are powerful mirrors that reveal where we need healing. Family is not only a place of love but also a [...]