As the new year approaches, it makes sense to begin again and reset your goals and priorities. These slides provide a synopsis of what the literature says about successfully accomplishing these goals. Simply put: Choose what will be sustainable over quick fixes or grand plans. The road to growth is long and slow but that’s what makes it stick! Praying for all of you to have a year of health, healing, and growth in 2026.
* The information provided is for self-enrichment and not intended to replace any necessary mental health treatment.
Want to support our work? Visit aoclinic.org/donate
Want more ways to receive this content? Follow us on Instagram or Facebook or subscribe to our e-newsletter.
Warmly,
Jonathan Dixon, LMFT
Alpha Omega
