Transformation Tuesday 8/8/23
This quote captures the underlying presumption of therapy: everyone has good reasons for why they may be stuck or suffering. The starting point of solving any problem is understanding how [...]
Throwback Thursday 7/14/22
Relationships are messy from the very beginning. We are born to very human parents who make very human mistakes. These mistakes often hurt us and change our view of ourselves [...]
Transformation Tuesday 7/5/22
Why do partners blame each other? Blame is often a way of fleeing from ourselves in order to stop the pain in our hearts. In this way, blame can be [...]
Transformation Tuesday 6/21/22
Containment is an effective strategy when we need to slow down our emotional experience or create space within ourselves. Sometimes we’re not in a position to process emotions, don’t have [...]
What Does It Mean to Be a Catholic Psychotherapist?
Alpha Omega Clinic is a mental health clinic that specializes in offering services that are fully integrated with the Catholic faith. As such, we believe it is important to explore [...]
Incarnational Goal Setting
As happens every January, you may be hearing and reading about resolutions and goals. This year is a bit different since I think we can all celebrate the fact that [...]
Clinician Spotlight: Dr. Cristina Melendez, Psy.D
This month for our Clinician Spotlight, we spoke with Dr. Cristina Melendez, who brings multicultural experience and an integrated clinical approach to Alpha Omega Clinic. Dr. Melendez is one of [...]