Transformation Tuesday 8/8/23
This quote captures the underlying presumption of therapy: everyone has good reasons for why they may be stuck or suffering. The starting point of solving any problem is understanding how [...]
This quote captures the underlying presumption of therapy: everyone has good reasons for why they may be stuck or suffering. The starting point of solving any problem is understanding how [...]
Relationships are messy from the very beginning. We are born to very human parents who make very human mistakes. These mistakes often hurt us and change our view of ourselves [...]
As a marriage and family therapist, I am trained to address mental health using a systemic lens. This means that I seek to understand how mental health conditions/symptoms are related [...]
As happens every January, you may be hearing and reading about resolutions and goals. This year is a bit different since I think we can all celebrate the fact that [...]